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Lap swim, water aerobics and lessons at The Cove at Fretz Park.

Short answer

In the 2026 season Fretz lists lap swim Monday to Thursday 9:30 am to 11:30 am ($6), water aerobics Monday and Wednesday 8:30 am to 9:15 am ($6, or $3 ASAP), and swim lessons at $72 for 8 classes.

In detail

The fitness and instruction programs the Fretz page lists for the 2026 season.

  1. Water aerobics.

    Monday and Wednesday, 8:30 am to 9:15 am. It is $6 per visit for Water Fitness and $3 per visit for Water Fitness ASAP.

  2. Lap swim.

    Monday to Thursday, 9:30 am to 11:30 am, $6 per visit. The Cove centers have an 8-lane lap pool.

  3. Lessons for children.

    Parent and Child (six months to 3 years, with the guardian in the water), Preschool Levels 1 and 2, and Levels 1 to 5 for ages 6 and older. A session is 8 classes over 2 weeks for $72.

  4. Lessons for adults.

    The Fretz page lists an Adult level. Classes for school age children up to adults are 40 minutes long.

  5. Swim team and water polo.

    The Fretz swim team is $85 for the summer, with 45-minute practices from 11:30 am to 12:15 pm. Water polo is Tuesdays at the same time and is included in swim team registration.

Tip. For the swim team, the Fretz page and the Swim Team page list different practice days, so confirm them when registering.

Call the center if

  • You want to confirm the swim team practice days
  • You want a free swim lesson level evaluation for your child
The Cove at Fretz Park

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The Cove at Fretz Park Aquatic center · 14778 Hillcrest, Dallas, TX 75254 (214) 670-6464Updated